Get under the skin of Yin; our Yin YTT teacher & Hatha student liaison Kara Herbert, shares her likes, dislikes, hopes and secrets in the next in our series of Meet the Teacher interviews.
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Sometimes to truly get a feel for a place, you need to get under the skin of the people behind it. In the first in a series of interviews with our Academy team, we asked our founder Diane Lee to share all.
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Online Yoga is here to stay so could Restorative Yoga be the perfect antidote to the uncertainty and stress in so many people’s post pandemic lives?
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With so many different types on offer, it’s easy to see why Yoga can seem a little off-putting to the beginner. So what does Hatha mean and why is it a building block to practising or teaching Yoga with integrity?
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In a world of HIIT, Hot and Yang Yoga, where does Yin fit in? Why does this restorative style of Yoga have such an important role to play in society today?
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Know a Yogi? Need gift inspiration? Read our ‘Top Five Gifts For Yogis’ blog and find your own inner calm!
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Lockdown getting you down? Set your intentions - Read our top five tips for feeling happy and healthy at home.
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With anxiety levels in our young people at an all time high, never before has there been a more fertile landscape for change.
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With the seasons changing and anxiety levels about a second lockdown high, check out our top ten Yoga poses to boost your immune system.
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If you’ve spent the last six months juggling, adapting, compromising and deferring, perhaps this new academic year is the perfect time to start prioritising what it is YOU really want from life.
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Not sure what training to be a Yoga Teacher with us involves? Don’t just take our word for it…
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Out of much anxiety and uncertainty, sparked a new opportunity; a chance for Yogis to make the most of their lockdown and finally fulfil their dream to teach something they love.
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